11 Nov Five great reasons to buy a treadmill
One of the best investments a person can make for fitness is to buy a home treadmill. You can get a cardio workout any time you want — in the comfort of your own home.
Here are five reasons why you should consider investing in a treadmill:
Strength in numbers — Treadmills are the most popular home gym equipment. According to numerous sources, 60 million people own a treadmill.
Keep it natural — Walking is the most natural form of exercise and can benefit people of all ages. Regular walking burns calories and tones muscles.
Change it up — Treadmills allow for great versatility. You can vastly change the speeds, incline or decline and easily get intervals in. You can walk, jog or sprint. Treadmills can benefit anyone from a rehab patient to an elite athlete trying to push themselves in high-impact running.
Convenience — If you own a treadmill you can decide where, when and how you want to work out. Set up the treadmill in front of a TV and watch your favorite show, place a book or magazine on its rack or play the home stereo while you walk or run.
Safety — Treadmills are safer than running outdoors because you don’t have to worry about stepping in a hole outside, inclement weather, etc.
For club quality treadmills in Phoenix, Scottsdale, Chandler, Ahwatukee and many more locations in Arizona, turn to At Home Fitness. They are Arizona’s fitness leader.
At Home Fitness has club quality treadmills that are perfect for a personal training studio, physical therapy office, chiropractor office, home owners association gym, or wherever else you might require high-grade workout equipment.
Also, if you are looking for residential treadmills in Arizona, turn to At Home Fitness.
At Home Fitness has the best deals on the best brands of treadmills, including 3G Cardio (2015 Fit Prof Brand of the Year), BH Fitness, Landice, Life Fitness and Bladez Fitness.
At Home Fitness consultant Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from workout tips, motivational ideas and feature stories on how exercise impacts people’s lives. E-mail him with comments, questions or ideas for future blogs at aaron@athomefitness.com