Get your exercise bike tuned-up or repaired at At Home Fitness in Arizona
A little tune-up on an exercise bike can really extend the life of the machine and keep it running much better....
31 July, 2019
Tips to find healthy balance between work, exercise
Flip flop work and cardio positions to improve your fitness level. If you have a desk job, then make sure to be on your feet as much as possible when exercising. Conversely, for those who are on their feet all day, such as laborers, nurses, waitresses, etc.,...
22 April, 2016
Inspire CS-2 Cardio Strider Recumbent Bike a less expensive rehab option
A quality recumbent bike can make a world of difference for people who want to get a good cardio workout, but need to limit the amount of stress on their joints and ligaments. Many physical therapy patients exercise on the state-of-the-art NuStep Recumbent Trainer, which has...
29 February, 2016
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