In colder climates, walking or running outdoors is often out of the question for several months each winter. It’s the opposite in warmer climates, when the summer heat can be just about unbearable. A great way to stay in shape during both weather extremes is to work...
At Home Fitness continues to be one of the best online places in the nation to buy fitness equipment from Vision Fitness. There is currently a sale featured by At Home Fitness, which is based out of its super stores in Arizona, or on the Internet. Vision...
Continuing with my basic running tips, here are five more suggestions to get you moving better than ever. 1. The trimmer you are, the easier it will be to run. Losing weight and running often go hand in hand and if you’re lighter it will be...
If walking is the most natural physical movement we do as people, then running would have to be No. 2. Making the transition from walking to running as we get older can sometimes be difficult, though, because the added stress of running can be tough...
Many adults have a good knowledge about fitness for themselves, but when it comes to their own kids they don’t make the grade. This week I’ll take a look at some fitness tips for kids, continuing today with the answer to one of the biggest...
This week I’ll present simple tips to lose weight in my At Home Fitness blogs. Today, here’s a look at how exercising on a treadmill and-or elliptical machine can help you lose weight. If you want to burn calories quickly and efficiently, two of the best...
Just staying in shape or working out isn’t enough for some people - they want to really improve their strength. Gaining strength can help a person perform daily tasks with more ease, do better in sports, feel more confident and, let’s face it, look better. There are...
At Home Fitness wants you to like them on Facebook. This will be your chance to keep up with all the latest equipment and special deals available at the fitness equipment superstore in Arizona and on the Internet. You’ll also be kept up to date on the...
At Home Fitness has an excellent variety of home gyms and other strength training equipment available, ranging from Inspire PT-1 Power Trainer, to Torque Fitness F7 Fold Away Strength Trainer to AFG 2.0 AS Home Gym.. Brands to choose from include Inspire Fitness, Life Fitness, Vectra...
“You get what you pay for” is never more true than when shopping for fitness equipment such as treadmills, elliptical machines and exercise bikes. Too many times people go to a department store or national sporting goods chain, fork down $500-750 or so for a cardio...