Some of the best upright exercise bike reviews I can give are for the following bikes, ranging through several different price points: * LifeCore Fitness 1050UBs Upright Bike - The 1050UBs Upright bike sports a Compact Walk-Thru Design, 12 Preset Programs, 3 Heart Rate Control...
Upright stationary exercise bikes have been around a long time and look like the bikes we grew up riding on. They have no back support and are a great way to work out the legs, especially the quads. For avid outdoor cyclists, during the cold months...
When it comes to setting up a home gym, or just buying your first piece of exercise equipment, there are many factors to consider. Two of the most important, probably in this order, are: 1. Will you use it? and 2. Cost. It doesn’t make much sense to...
If you’re looking to get back into shape, or break out of an exercise rut, it may be time to get back on the exercise bike. There have certainly been a lot of high-tech pieces of exercise equipment to come along since the exercise bike became...
The Body Solid home gyms have been around since the early 1980s and continue to last because they offer quality and value. The Body Solid home gyms consistently gets great fitness reviews because they are built to last and come with a lifetime warranty. Body Solid...
Octane Fitness is a well-respected maker of fitness equipment. Although most well-known in fitness reviews for quality elliptical machines, Octane Fitness also makes high quality recumbent bikes and elliptical cross trainers. Octane was started by a former LifeFitness product manager/engineer and a former LifeFitness sales associate. The Octane...
Landice Treadmills continue to rank among the best in the business in a variety of price ranges. For those who want the best of the best in a high-end treadmill, Landice offers several outstanding choices. People might be surprised to learn they can mix and match...
Woody Allen once said that “Eighty percent of success is showing up.” You know what, that’s especially true when it comes to physical fitness and will lead off my list of 10 tips to get inspired to be fit. When it comes to fitness, I think...
There are distractions and excuses all around us to put off being fit. Getting and staying motivated for physical fitness can be extremely difficult to do at times. Here are five tips to get you moving again and attain the fitness level you desire: 1. Log your...
There are two basic movements people performing Accelerated Vibration Training (AVT) will use: static and dynamic exercises. It is important to know the differences between the two before you begin your workout program on the 3G Cardio 5.0 Accelerated Vibration Plate or 6.0 Accelerated Vibration Plate. The...