Everyone knows that exercise can improve your muscle tone, but did you know it can even help make you smarter? According to healthfinder.gov, among the benefits of exercise are that it can Improve your ability to think, learn, make decisions and improve your mood. Numerous research studies...
[caption id="attachment_3493" align="alignright" width="197"] The Nexersys Pro Model (NXS-P) Home Gym is available through At Home Fitness in Arizona for $6,495 (a $500 savings off the MSRP of $6,995). [/caption] Who knew exercising could be this much fun? The Nexersys Pro Model (NXS-P) Home Gym boxing machine...
[caption id="attachment_3364" align="alignright" width="283"] For people who want to train with the best machines there are, the Octane Fitness LateralX is health-club grade and something that must be experienced. At Home Fitness in Arizona is an exclusive Octane dealer and has the LateralX.[/caption] Doing cardio exercises...
[caption id="attachment_3478" align="alignright" width="300"] This 1930 Ford Model A will be auctioned off at the Barrett-Jackson auction Friday.[/caption] [caption id="attachment_3480" align="alignright" width="300"] A customer tries out an Octane elliptical machine at the At Home Fitness booth during the Barrett-Jackson Auto Auction that will be going on...
SCOTTSDALE — The Barrett-Jackson “World’s Greatest Collector Car Auctions” have some of the greatest vehicles known to man on auction from from Jan. 12-19. Come to Westworld of Scottsdale, 16601 N Pima Rd, Scottsdale, Ariz., to check out the great vehicles. While you’re at the Barrett-Jackson...
SCOTTSDALE — Barrett-Jackson has its “World’s Greatest Collector Car Auctions” taking place in Scottsdale, Ariz., from Jan. 12-19. Incredible auctions will be held each day at Westworld of Scottsdale, 16601 N Pima Rd, Scottsdale, AZ 85260. You name it, and Barrett-Jackson has it: from antique cars,...
This is the third in a 10-part series on Christmas gift ideas to help people on your list get more fit. Featured today are Treadmills. The treadmill is arguably the most widely used and effective piece of exercise equipment. You can walk, jog or sprint on...
This is the first in a 10-part series on Christmas gift ideas to help people on your list get more fit. Featured today are PowerBlocks. PowerBlocks offer a world of benefits for people looking to increase their strength and flexibility. Adjustable PowerBlocks allow users to easily change...
The exercise bike is an oldie, but a goodie. Lots of innovations have come along in the fitness industry since exercise bikes became popular, however, few machines offer benefits to such a large section of people. Whether you prefer a stationary bike or recumbent bike, everyone from...
Almost everyone who exercises regularly from time to time struggles to one degree or another with staying motivated. There are lots of reasons that people find to not exercise. We get too busy, feel tired, sore or distracted. Sometimes there are more fun or easy things...