Few factors influence how you look more than the body’s metabolism rate. The higher your metabolism rate, the better. The faster you can keep your body running, the better it will burn up fat. The following are eight tips to speed up the all-important metabolism rate: 1. Spread...
The elliptical fitness market features many outstanding choices for someone who wants to add one of the highly popular machines to their home gym. Four of the top brands are Octane, Life Fitness, AFG and LifeCore. As with shopping for a treadmill, there are many elliptical options...
Elliptical machines are one of the most popular workout machines that can be found in the gym. Usually not as hard on the joints as running, elliptical machines can still give an excellent cardio workout. You can go for low-impact exercise or faster-paced, depending on your...
The entry-level market for quality home treadmills is led by AFG (Advanced Fitness Group), which is kind of a little brother to Vision Fitness. Although priced at $1,500 and below, these entry-level treadmills are really not too much of a step down in quality or performance...
Just because you don’t have $4,000-5,000 to shell out for a treadmill doesn’t mean you can’t afford to still get a top-quality home treadmill. When it comes to mid-level treadmills there are some excellent options available for consumers. One brand that stands out in the mid-line game...
[caption id="attachment_914" align="alignleft" width="320" caption="Landice Treadmills Comparison"][/caption] When it comes to treadmills, one size definitely does not fit all. There are many variables to consider: how much you’ll use it, how you’ll use it, what style you want, warranty and, of course, price. For those who want the...
[caption id="attachment_908" align="alignleft" width="332" caption="Landice Treadmill Store"][/caption] One of the biggest things many people don’t know, or don’t consider when buying a treadmill is the warranty. Some companies come in cheaper in the price department, but you’ll wind up paying more in the long run because of...
[caption id="attachment_905" align="alignleft" width="288" caption="Compare Landice Treadmills"][/caption] A treadmill for your home is a great investment and one which will more than pay for itself over the long run. If you’ve decided you want to purchase a treadmill, or are seriously considering it, there’s a good deal...
[caption id="attachment_898" align="alignright" width="439" caption="A lineup of life-size Hall of Famers is on display at the Pro Football Hall of Fame in Canton, Ohio."][/[/caption]From time to time for my At Home Fitness blog I like to step away from the how to’s of topics like...
Recently when I was out of town I worked out with a friend in his home gym. While it's always good to get some exercise in, the experience was also a good reminder that you get what you pay for when it comes to fitness equipment. A...