Treadmills are the most popular home gym workout machine because just about anyone can use them and get great results. Exercising on a treadmill is a safe way to tone muscles and get a great cardiovascular workout. (Note: check with doctor before starting a new workout...
When it comes to finding the very best home gym equipment, some people think it’s as simple as writing down the name of favorite machines they’ve used in a health club and then trying to buy that model. That’s not always the best idea. You can find...
3G Cardio is a must-try brand if you are considering buying a treadmill for your home, office, condo-association, hotel gym, etc. Before you buy any other brand, I’d highly recommend walking or running on a 3G Cardio treadmill. I’ve tested most major brands on the market...
SCOTTSDALE, Ariz. — At Home Fitness understands the drive and passion that it takes to excel in a specialized industry. Arizona’s leader in the specialty fitness equipment field is proud to join with the all-time great when it comes to collector cars this month. We are...
The 3G Cardio Lite Runner Treadmill (MSRP of $1,499, AHF special sale price of $999) is a “Might Mini.” It’s perfect for people who have a small workout space in their home, apartment, or other spot, but want a sturdy treadmill. The 3G Cardio Lite Runner Treadmill...
If you are looking for a great way to get a cardio workout and also strengthen and tone your body, consider purchasing an elliptical machine for your home gym. Here are six reasons to buy an elliptical machine. At Home Fitness is the best place in...
By AARON DORKSEN At Home Fitness Writer What a game! Here are my quick takeaways from Alabama’s 26-23 overtime win over Georgia in the college football national title game played Monday night in Atlanta. 1. Don’t judge a book by its cover, or a football game by the...
Exercising on a rowing machine is one of the most efficient and effective forms of exercise one can do. No matter what a person’s age, regular aerobic exercise is important and using a rowing machine is a great way to get a fantastic cardio workout. Beyond just...
The week between Christmas and New Year’s Eve is the perfect time to spend a little time and come up with a New Year’s Resolution. Also, take a little more time to come up with a plan on how to turn your resolution into a...
If you are looking for a gift that will “wow” a family member or friend, consider getting an award-winning WaterRower. Exercising on a WaterRower maximizes calorie burn, tones muscles and increases flexibility. Whether you are after a high-intensity sweat or a soothing rowing session, the WaterRower...