One of my all-time favorite inspirational quotes was delivered by Woody Allen when he said, “Eighty percent of success is showing up.” I believe that’s especially true when it comes to fitness. If you consistently make time to exercise, good things will happen for you. Do you need...
[caption id="attachment_3648" align="alignright" width="278"] A BH Fitness SK8400 Recumbent Bike[/caption] An exercise bike is a key part of many home gyms. Whether you choose a recumbent bike or upright bike, people of nearly all fitness levels can benefit. Two of the most important factors when deciding if you...
When weighing the pros and cons of having your own home gym, or signing up for a gym membership, there are manyy factors to consider. For many people, the choice becomes obvious why it’s better to be able to exercise at home. Here are three top reasons...
Summer is a great time of year for fitness. Especially if you live in cold-weather states, there are opportunities we can only dream of while cooped up inside during snowstorms. There are an almost endless number of summer workout opportunities, ranging from running, to swimming, to cycling...
If you’re looking for great deals on high quality, used elliptical machines in Arizona, At Home Fitness has many great models to pick from. The At Home Fitness stores in Desert Ridge, Scottsdale, Gilbert and Ahwatukee combine to become Arizona’s leader in sales of new fitness...
Arizona’s leader in the sales of specialty fitness equipment has the most brands to choose from and the best prices. The At Home Fitness stores in Desert Ridge, Scottsdale, Gilbert and Ahwatukee have 38 different brands to choose from (* indicates online only brand): 3G Cardio, Ab...
At Home Fitness has many great deals on high quality used treadmills. The At Home Fitness stores in Desert Ridge, Scottsdale, Gilbert and Ahwatukee combine to become Arizona’s leader in sales of new fitness equipment AND have great deals on certified used equipment. Because At Home...
[caption id="attachment_3616" align="alignright" width="168"] A high quality, used Landice L8 Pro Trainer Treadmill is available used for the great price of $2,899.[/caption] At Home Fitness has a huge selection of quality used fitness equipment. If you’re looking to save some money off the price of new equipment,...
Getting and staying motivated to exercise may be the toughest part of staying fit. Many people just don’t like to work out, plus it can be very hard to find time to get into the gym. Here are five tips to help motivate yourself to go to...
Alternating which muscle groups you exercise can help you get better results and even prevent injury. Some people break up which days they work out different muscle groups, such as doing shoulders and biceps on one day, then back and legs the next and finally chest...