Did you know a person is never too old to perform strength training exercises? Frequent exercise including strength training is recommended for independent, active and healthy aging, according to well-respected organizations such as the A.A.R.P., the National Institute on Aging and the Centers for Disease Control and...
At Home Fitness has grown to become Arizona’s leader in specialty fitness sales because of the outstanding relationships its built with customers and manufacturers. Customers have come to expect great advice, selection, savings and service. Likewise, manufacturers are happy to have their products carried at the At...
Treadmills are the most popular segment of the specialty fitness industry for a good reason — they can greatly benefit people of nearly all fitness levels. If you are looking for the best best deals and selection for treadmills in Arizona, visit one of the At...
A new year means a chance for a new start to fitness. This week I’ll be offering tips to get you started off on the right foot in 2017 — today here are five tips to get you going and keep it that way. Sometimes the...
Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 10: “On the tenth day of Christmas, At Home...
The Life Fitness G7 Dual Adjustable Gym (MSRP $2,999) brings the health club home and is available at At Home Fitness. When people think of companies that manufacture health club fitness equipment, Life Fitness should be one of the first names that comes to mind. Around...
Life Fitness is one of the most trusted names when it comes to commercial fitness machines. If you've ever been in a health club or other type of professional gym, they've almost certainly had Life Fitness equipment. Now, Life Fitness is bringing its incredible innovation and...
One of the biggest ways to improve your diet and your health is to quit drinking soda. Once you replace soda with water, just about every organ in your body will start benefiting immediately. For instance, A 2012 Harvard University study reported that sugary drinks increased a...
If you are shopping for a Cybex Arc Trainer machine in Arizona, At Home Fitness is the exclusive retail outlet to purchase them. Whether you’re in Gilbert or Ahwatukee, Scottsdale or Desert Ridge, Cave Creek or right in Phoenix, At Home Fitness is where to buy...
At Home Fitness is the exclusive retail outlet in Arizona to purchase the incredible Cybex 525AT Total Body Arc Trainer. If you are shopping for fitness equipment in Arizona, make sure to visit one of the At Home Fitness superstores to try out the Cybex 525AT...