Having a strong core can greatly improve your overall physical and even mental health. Core strength allows the abs and back to correctly support the spine. When core muscles are weak, an imbalance is created and bad posture and/or injuries can result. Needless to say, your...
It’s back-to-school time for students, teachers, administrators and countless other people involved in the educational system. Where is your fitness level at? If you need a refresher course, here are five old-school exercise tips listed below to get you going in the right direction. Many of...
If you have a small space available for exercise, or a tight budget, you’re going to love the 3G Cardio Lite Runner Treadmill (MSRP of $1,499, AHF special sale price of $999). The Lite Runner is great for walking, but you can also run on it. The...
At Home Fitness has great selection and prices on elliptical machines. From BH Fitness, to Landice, to Bladez Fitness, to Octane, to Cybex, At Home Fitness has you covered. The best place to buy elliptical machines in Arizona is At Home Fitness. Although not real complicated to use,...
The dog days of summer are here with July soon ready to give way to the even more scorching hot temperatures of August. That doesn’t mean you have to be cooped up indoors with the air-conditioning blaring. Here are some summer fitness tips to help keep...
At Home Fitness has great deals on Life Fitness treadmills in Arizona, as well as expert service available after the sale. The trained fitness associates can educate you on the best Life Fitness equipment, while an expert service department can assist with any questions or problems...
No matter how dedicated your are to staying fit, anyone can fall into a workout rut now and then. If your workouts have fallen a little bit flat lately, or you’re having trouble getting over the hump to reach certain fitness goals, consider changing things up. Here...
There’s one choice that’s the best place to get fitness equipment serviced in Arizona for treadmills, ellipticals and more. That choice is At Home Fitness. The trio of At Home Fitness superstores located in Arizona are great places to buy new and used equipment, but AHF...
When people consider the question “what is the best treadmill to buy?” there are several factors to consider. In speaking with several senior sales associates for At Home Fitness, which is Arizona’s largest fitness equipment retailer, I learned that sometimes the best treadmill for an individual...
At Home Fitness is the exclusive retail dealer of Life Fitness exercise equipment in Arizona. The Life Fitness roots trace back to the earliest days of the modern fitness craze with the Lifecycle in the 1970s. Today, the Rosemont, Illinois, based company is still a leader...